The senior squad is for those who have some experience rowing or sculling, and who are willing and able to commit to a full training program six days a week, which is made up of four evening sessions during the week (Water based in the Summer, and land based in Winter), as well as Saturday and Sunday morning water outings (8am – 12pm) each weekend. Regular assessments are held throughout the season, and all members of this squad are expected to commit fully to the club’s senior training plan. This helps to ensure our Senior squad is as competitive as possible.
The senior squad regularly competes at Henley Women’s Regatta, Henley Masters Regatta, and the annual Head of the River Races on London’s tideway, and has had good results in these, as well as local Regattas and Head Races. The Senior Squad takes in experienced new members all the way through the year, and those progressing from the Club’s novice/Intermediate squads in September each year.